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Resources
Welcome to your Fitness S.O.S. Member Resources hub—your one-stop destination for everything you need to make the most of your membership. Here, you’ll find helpful guides, booking resources, exclusive perks, and important updates to keep your fitness journey smooth, supported, and inspiring.
Whether you’re looking for workout tips, event details, member benefits, or answers to frequently asked questions, this page is designed to connect you with the tools and information that help you thrive.
At Fitness S.O.S., our goal is simple: to keep you informed, empowered, and motivated—every step of the way.
Booking Platforms
Multiple ways to book, but not all booking platforms are all the same. Fitness S.O.S. Members have priority booking. Worried that you might get bumped from your spot? Consider a membership! Memberships begin as low as $35 a month for unlimited group exercise classes.
Fitness S.O.S. Platforms
Fitness Studio on Sutter App
Fitness S.O.S. Website
WellnessLiving App
Affiliate Programs
Limited class selections are available on ClassPass and Wellhub programs.
In-Person
Drop-In for your favorite class or for personal training! Drop-in to a class for $35 or Personal Training is available to non-members for as low as $120.00 per session.
Memberships provide significant savings. Fitness S.O.S. is a holistic health and wellness center dedicated to enhancing your health and wellbeing. Our memberships offer luxury services and training at a fraction of the cost of a typical athletic club. One of the benefits of membership is priority booking, as we understand the importance of maintaining a routine. Additionally, we offer member sponsorships for individuals who may not be able to afford a monthly membership but wish to prioritize their health and become part of our community.
Building Location & Entrances
The Fitness S.O.S. Barn is located in the Historic District in Folsom, CA. The parking lot for the studio is located on the corner of Scott Street and Riley Street, and the building rests between the PowerHouse Nightclub and the Sutter Street Steakhouse (below Plank Restaurant).
The Building has two entrances: The main entrance (Studio One) is on the side of the building facing the Powerhouse Nightclub (South) and the other entrance (Pilates) faces the parking lot (West). If you are arriving for group classes such as yoga, barre, etc. or small group training (S.O.S. LIFT), or wellness services, you will enter the building through the Studio 1 entrance. Pilates Reformer Students will enter through the Pilates entrance.
Booking a Tour
Want to see a certain type of class? Enjoyed your experience? Want to sponsor a Membership? Need more information on programs? We want to hear from you! Your input, your wants, your needs, whatever makes you the best version of you IS what our brand is about. Schedule an appointment, speak to our representatives, let your voice be heard.
Call or text 916-500-4248 too book a Member Services Appointment or download our app and book directly from there! Search and download the app Fitness Studio on Sutter and book a Member Services or any appointment from there.
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